Working full time and studying at night did not stop Caroline achieving her goals at Nisus
Liz got over her fear of starting at Nisus and now loves coming in to train
One of our longest members and Sarah continues to set ambitious goals each year
John has a very bust work schedule and travels an awful lot. Nisus helps him stay fit & healthy despite time restraints
Mary joined Nisus to simply get fit but now trains to a specific weights program to help her achieve even more goals
We are a club for busy people who like training in a group environment. Our sessions are no more than 45 minutes long and are all instructor lead!
Exercise does not have to be all serious! At Nisus we really encourage a fun and welcoming environment! We have no mirrors for this reason! Talk to the person beside you!
Our members are time poor and don't want to be spending hours in the gym. We focus on getting our members the workout they need in the shortest time possible.
Always have Instructor lead workouts