"To give anything less than your best is to sacrifice the gift"

Lecturer in Exercise Physiology & Performance Nutrition in the Munster Technological University 

Over the past 20 years, Joe O Connor has worked with many of the countries top teams and athletes ranging from All Ireland Hurling Champions to athletes competing a European, World and Olympic Games.

Finding a life-work-training balance is the primary focus of the Nisus Performance Coaching system.

Both academic and applied experience combine to provide our athletes with individualised scientifically based programming.